We fuse our movements to a collection of old and current music to create a flow throughout the class that will leave you feeling strengthened, relaxed and at ease.
Wait... it's 2023 and you're still dreading going to the gym? Girl it's time we changed your life! Join us and see what working out for your body, mind and soul actually feels like!
We began with a mission. To build a community around movement and music. No mirrors, no right or wrong, no judgement. Just you, us, some banging tunes, and a touch of sweat.
However you want to get your movement in, we've got you. We're massive advocates of normalising loving your body the way it is and working for change, strength, or weight loss goals.
