Music driven group fitness classes on the Sunshine Coast.
Dance, box, step, drum and burpee your way to a healthier you! There is a class to suit everyone.
Community is the heart and soul of what we do and why we do it! Come along and make friends while getting fit and improving your mental health in a welcoming environment!
NO MIRRORS!
NO CLIQUES!
NO JUDGEMENT!
FITNESS REVOLUTIONISED
MUSIC IS OUR
MOTIVATION!
WE HAVE A THEORY…
People work harder when there are banging beats playing!
That is the concept behind BEAT.
We offer an array of classes, all driven to the BEAT of music!
Not just dance fitness, we have a massive selection of classes to tickle your fitness tastebuds!
KONGA - our base dance fitness class, with 4 easy moves per track, this class is for absolutely everyone! No previous dance experiences necessary and all levels are welcome!
BODYCOMBAT - The ultimate martial arts experience! Kick, punch and combo your way through a liberating 55 minutes of banging music. This class is truly a physical and mental release!
POUND - a unique drumming class that fuses squat work, cardio, Pilates and lunging for a full body workout! We use light weight RIPSTIX to rock out!
BURN - A music driven toning class that utilises booty bands and light weights to tone your entire body!
XHH STEP - Not your nannas step class. XHH step has taken a traditional step class and upped the ante with old school and current hip hop and R&B tracks and swaggy moves.
BEAT is for the ladies who have never found their “happy place”
At BEAT, we believe that health and wellness is more than just going to a fitness class.
So we work hard to create an engaging community, where every member feels like a part of something bigger!
From monthly member mega classes, to private Facebook groups, weekend coffee dates and nutrition and mindset mini course to help you flourish, BEAT is all about improving every aspect of you, physically, spiritually and mentally!
MORE THAN JUST A FITNESS STUDIO! A COMMUNITY!
B
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Evolve
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Achieve
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Together
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B • Evolve • Achieve • Together •
“I absolutely love Beat Group Fitness! The studio is perfect so you don’t get ‘lost’ in the crowd. It’s a fantastic way to stay active, have fun, and meet new people. The energy and enthusiasm of the instructors are infectious, and the choreography and tunes are always exciting. I highly recommend it to anyone looking for a unique and enjoyable way to stay active - Bec.”
“Let’s go TEAM BEAT!
Passion, power, commitment, knowledge and positive energy with endless support and no judgement!
YES we have found our space! Hot faves, Combat, Konga and Burn/Tyga.
We are super grateful it is such a fun VIBE that brings us infectious sing-a-long focused workouts and grooving moves along with happiness, laughter, and fun!
We LOVE IT ALL!” - Suma and Millie.
“Exercise that's actually FUN!🤩 Great variety of classes and always to the best music that makes you forget about the sweat! My favourite is Tyga/Burn which is a combo of strength, toning and cardio, different to any gym sesh but so effective!
Top class instructors too 👌💥”
- Zofia